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      • Enzymes and Body Typing
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      • Eat Right for Your Body Type
    • Children and Youth >
      • The First 1000 Days
      • Working Together as a Family
      • Leaky Gut and Pediatrics
      • Working with Picky Eaters
      • Approaching Pediatric GI Cases with Care and Kindness
      • Trick or Treat What Can My Kids Eat
      • Digestive Dysfunction through Early Childhood
      • GMOs in our Childrens Diet
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      • The Importance of Digestion and Sleep
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  • Home
  • Webinars
    • Table of Contents
    • Coming Soon >
      • Microplastics Testing
    • Speakers
    • Speak for Us
    • Getting Started >
      • Enzymes More Than Digestive Support
      • Enzyme Myths and FAQs
      • Protease Keeps You Covered
      • Nutrition and Digestion
      • Intro to Digestive Enzymes
      • Intro to Probiotics
      • Intro to Proteases
      • What Is Gut Dysfunction
    • Detox >
      • EDCs and Proteolytic Enzymes
      • Toxins Terrain and Your Health
      • A Clinicians Guide to Detox
      • Endocrine Disruptor Detox
      • Liver Detoxification and Hormone Balance
      • Mold and Toxicity During Hurricane Season
      • Detox Symptoms During a New Years Cleanse
      • Leaky Gut and Detox 2020
      • Leaky Gut and Detox 2019
    • Functional Testing >
      • Test, Don't Guess
      • Microbiome Dysbiosis
      • GI Pathogens
      • Genetic Testing for Clinicians
      • Functional Medicine Lab Testing
      • When to Use and How to Interpret Functional Tests
      • Virtual Clinic
      • Stool Testing
      • Food Sensitivity Testing
      • SIBO Breath Testing
      • Body Energy Assessment for Wellness Programs
      • Genetic Testing for Pediatric Protocols
    • Diet and Nutrition >
      • A Gut Health Crisis
      • The Science of Aging
      • Personalizing the Business of Nutrition
      • Functional Medicine for Binge Eating and Food Addiction
      • Seasonal Digestive Distress
      • Gluten Free Solutions
    • Womens Health >
      • Therapeutic Interventions for Hormone Balance
      • Nutrition for Supporting Hormone Balance
      • Finding Hormone Balance
      • The Microbiome and the Endocrine System
      • Womens Health with Dr Polly
      • Before the Beginning
      • Preparing the Body for Pregnancy
      • Outsmart Endometriosis
      • Advanced Approaches for Tackling Fibroids
    • Mens Health >
      • Introduction to the Reproductive System
      • Stress and Mens Health
      • Digestion and Mens Health
    • Mental Health >
      • Polyvagal Theory
      • Stress and Resilience During a Crisis
      • Reversing the Effects of Chronic Stress and Anxiety
      • Meditation and Mindfulness
      • Feelings Buried Alive Never Die
      • Nutrient Void Foods and Mental Health
    • Heart Health >
      • The Cardiovascular System
      • Enzyme Therapy for the Cardiovascular System
      • Cardiovascular Health Treatment and Prevention
      • Innovative Approaches to Cardiovascular Health
      • Integrative Medicine for Cardiovascular Health
      • Heart Health Protocols
      • Spotlight on Heart Disease
    • Immune System >
      • Clearing Viruses and Immune System Debris
      • Viruses and Long Haulers Syndrome
      • Supporting the Immune System
      • Vaccinations and Immunity
      • Neuroimmune Dysfunction Syndromes
    • Digestion >
      • Introduction to the Digestive System
      • The Digestive System Rules
      • Blood Sugar Regulation
      • Probiotics and Healthy Elimination
      • Real Food
      • All Systems Rely on Digestion
    • Urinary System >
      • Introduction to the Urinary System
      • Why the Urinary System is Important to Health
    • Endocrine System >
      • The Endocrine System
      • Hormones and the Endocrine System
      • Endocrine Disruptor Protocols
      • Thyroid Dysfunction vs Gut Health
    • Lymphatic System >
      • Introduction to the Lymphatic System
      • Love Your Lymphatics
    • Muscular System >
      • The Protease Inflammation Study
      • Natural Solutions for Pain and Inflammation
      • Optimal Performance Injury Prevention and Recovery
    • Nervous System >
      • Intro to the Nervous System
      • Grainflammation and Leaky Brain
    • Skeletal System >
      • Intro to the Skeletal System
      • The Power of Protease for the Skeletal System
    • Skin Health >
      • Intro to Skin Health
      • Healthy Aging
      • Holistic Skin Therapy 101
      • Digestive Enzymes for Ultimate Skin Health
      • Ozempic Face
    • Allergies >
      • Mold and Histamine
      • Histamine Intolerance
      • The Dangers of Dairy
      • The Madness of Mold
      • Enzyme Therapy for the Respiratory System
    • Specific Conditions >
      • Nature's Answer to Cancer
      • Cancer
      • Is it IBS or SIBO
      • Impact of Enzymes on Biofilm
      • The Leaky Gut Study
      • Overcoming the Candida Crisis
      • Stop Heartburn Before It Starts
      • Treating GERD and Other GI Conditions Naturally
      • Spotlight on Lyme Disease
      • A Strategic Fivefold Approach to Lyme Disease
      • Rheumatoid Arthritis
      • Emergency Preparedness
      • Dysphagia Part 1
      • Dysphagia Part 2
      • Weight Loss Solutions
    • Products >
      • Whole Food vs Synthetic
      • A Guide to Stacking Supplements
      • Read Your Label
      • Digestive Health Program
      • The Endocannabinoid System
      • CBD Q&A
    • Podcasts >
      • The Need Has Never Been Greater
      • Your Smile Matters - Dr Dick Couey
      • Your Smile Matters - Dr. DicQie Fuller
      • Your Smile Matters - interviews Lisa Helffrich
      • The Clean Machine - Lisa Helffrich
    • Modalities >
      • Health Benefits of Colon Hydrotherapy
    • Body Typing >
      • Enzymes and Body Typing
      • Biochemical Individuality and Body Typing
      • Eat Right for Your Body Type
    • Children and Youth >
      • The First 1000 Days
      • Working Together as a Family
      • Leaky Gut and Pediatrics
      • Working with Picky Eaters
      • Approaching Pediatric GI Cases with Care and Kindness
      • Trick or Treat What Can My Kids Eat
      • Digestive Dysfunction through Early Childhood
      • GMOs in our Childrens Diet
      • Make a Difference in Teen Health
      • The Importance of Digestion and Sleep
  • Research and Education
    • Protocols
    • Product Rationales
    • Product Comparisons
    • Practitioner Product Guide
    • Articles
    • Case Studies
    • Clinical Trials
    • Courses
    • Workshops
    • Seminars
  • Affiliates
  • About
    • Contact
    • Survey
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Back to School: The Importance of Digestion and Sleep

Paula Kruppstadt, MD

When the daylight hours lengthen and school lets out for the summer, it’s easy to take a relaxed attitude toward kids’ sleep habits. But despite the fact that few children want to go to bed before it’s dark outside, it’s not a good idea to ditch the regular bedtime schedule. Late bedtimes result in an altered circadian rhythm and a tired (and perhaps cranky) child. There are several potential health consequences of skimping on sleep during the summer, such as changes in mood, difficulty paying attention, overeating, and maintaining weight. Adequate, restful sleep ensures that their digestive organs have time for rest and repair. 

Since 80% of the body’s immune system dwells in the digestive tract, maintaining digestive health is crucial to the body’s overall well-being. In turn, a healthy digestive system must be maintained in order for our body’s hormones and circadian rhythm to maintain balance and deliver quality sleep. In this webinar you will hear what board certified pediatrician Paula Kruppstadt has to say about the impact that healthy nutrition and digestion have on sleep.
Watch the Recording

About the Speaker

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Paula Kruppstadt, MD, graduated from the University of Texas Health Science Center at San Antonio and completed her pediatric internship and residency at William Beaumont Army Medical Center in El Paso. She served as a U.S. Army pediatrician at Fort Hood and then relocated to The Woodlands in 1995. She has since worked as a general pediatrician at Texas Children’s Pediatrics and Texas Children’s Urgent Care, and served as a pediatric hospitalist for Baylor College of Medicine at St. Luke’s Hospital. Dr. Kruppstadt is a Certified Practitioner of Functional Medicine by The Institute for Functional Medicine. As of the live webinar, she was one of only nine pediatricians in the world who are certified IFMCP.​

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About the Webinar Host:

Transformation Enzyme Corporation is a nutritional supplement company specializing in the development of high quality digestive and systemic enzyme, probiotic, and enzyme-delivered nutritional support products. Transformation™ was founded by DicQie Fuller, Ph.D., Dr.Sc., ND, CNC, in 1991 and remains clinically owned and operated to this day. As a leader in mycelial enzyme research, Transformation™ uses every available resource to stay on the leading edge of clinical nutritional science. With 30 years of education and research and an advisory board of clinicians, researchers, educators, and industry leaders guiding us, we are considered the pioneers of enzyme nutrition. For more information visit www.transformationenzymes.com
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